Meeting Your
Future Self
A Grounded Sound Journey
Sunday January 25th @ 1:30pm
Early Bird price - $55 until January 21st
$65 Regular
Before you reach for transformation, you must first root in truth.
This isn't another vision boarding workshop. It's not about manifesting or forcing change. This is a revolutionary approach to meeting who you're becoming—one that begins with your nervous system, not your imagination.
What Makes This Different
At Holistic Harmony, we believe in "Get Real — Ground before you grow." That's why this journey starts with your body's wisdom, not wishful thinking. Through sound healing, somatic grounding, and guided visualization, you'll cross the bridge between who you are today and who you're naturally becoming.
Your future self isn't a stranger. She's already emerging with every choice you make. This workshop creates the sacred space to meet her.
Nervous System Grounding
We begin by settling your body and releasing what isn't yours to carry forward. No rushing toward change—first, we root.
Sacred Discovery
Through guided journaling, capture the surprising truths that emerged. What was present? What was notably absent? What gift did she offer you?
Sound Bath Bridge
Immersed in singing bowls, you'll journey through an entire day in your ideal life. Not a fantasy, but sensing what's already stirring within you. Wake in your future self's morning routine, meet the people in her life, and experience an average day in your ideal future life.
Letter Through Time
Write a letter to yourself that will arrive in January 2027—a full circle moment as we move through this Wheel of Fortune year. Imagine receiving your own wisdom when you need it most.
Testimonials
"The combination of sound healing and ritual was exactly what I needed to process this year and feel ready for what's next."
Sarah M
"I left feeling lighter, clearer, and more connected to myself than I have in months."
Jennifer R.
What You'll Leave with:
A clear sense of who you're becoming (not who you think you "should" be)
One specific practice to honor your future self starting immediately
A letter traveling through time back to you
Journal prompts for daily future-self check-ins
Your body deeply regulated and ready for authentic growth
Perfect For You If:
You're ready for change but tired of "new year, new you" approaches
You sense something shifting but can't quite name it
You want vision work that feels grounded, not groundless
You're drawn to sound healing and somatic practices
You believe transformation should honor your nervous system, not override it
Your Investment: $55
Includes all materials, journal, letter to your future self (postage included), and take-home practices
Limited to 6 participants to maintain an intimate, sacred space
Register Now
Location: Holistic Harmony Studio, 4830 Monroe Road B, Charlotte, NC
When: Sunday, January 25, 2026, 1:30 - 3:30 PM
This workshop is the first in our Q1 Transformation Series. Join us in February for "Boundaries with Love" — protecting what you've discovered as you grow.
About Your Guide
Liz from Holistic Harmony brings over 17 years of experience in holding sacred space for women's transformation. Integrating sound healing, energy work, and life coaching, she creates nurturing environments where women can safely explore, release, and renew. Her philosophy, "Get Real — Ground before you grow," emphasizes the importance of nervous system regulation as the foundation for sustainable change.
Frequently Asked Questions
Do I need experience with meditation or tarot?
Not at all. This workshop is designed for all levels, with gentle guidance throughout each practice.
What if I'm not ready to share in the circle?
Sharing is always optional. You're welcome to simply listen and receive.
Can I attend if I'm dealing with grief or difficult emotions?
This workshop is designed as a gentle, supportive space. While not therapy, many find the practices helpful for processing emotions. Please reach out if you have specific concerns.
Is this workshop part of a series?
Yes! This is January’s offering in our monthly workshop series. Each stands alone while building on our core theme of nervous system support and personal transformation.