Cupping
Cupping is like the inverse of massage - rather than applying pressure to muscles, the suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. For most clients, this is a particularly relaxing and relieving sensation.
The cups are gently moved across the skin (often referred to as "gliding cupping). This movement encourages the lymphatic system to move the stagnation out of the body creating a detoxification effect. Swelling and inflammation are often greatly reduced during the cupping session. Some clients may experience a “cup Kiss” or mark of the cup, as toxins are pulled to the surface.
Cup marks are almost inevitable and often desired for the treatment to be highly effective.
Gua Sha
Gua Sha is an ancient healing technique that involves gently scraping the skin with a smooth-edged tool to improve circulation and promote lymphatic drainage. This practice helps reduce muscle tension, alleviate chronic pain, and boost the immune system.
Regular use of gua sha can also enhance skin health by stimulating collagen production, reducing puffiness, and giving a natural, radiant glow. Perfect for stress relief and overall well-being, gua sha supports balance in both body and mind.
Typically, gua sha is very effective for treating all forms of injury, as well as heat syndromes, dizziness, chills, and aches. In short, it has been said: "if there is an illness, gua sha treats it; if there is no illness, it strengthens our bodies".